Psychotherapy and Counseling Services
I offer individual psychotherapy for clients who are looking for additional support in their lives to foster positive changes. In doing individual work, I come from a depth psychology framework and am constantly using my training, education and experience to meet you in the spots where movement can happen. Some issues you might be going through:
Lack of meaning in life
Sexual and intimate issues
Substance use and abuse
In addition, I feel practical, clear and tangible exchanges create honesty and simple, but important truths to understand about yourself. Sometimes we need psychotherapy and sometimes we just need to see things for what they are, and I work with the individual in making this possible.
I have practiced therapy with teens in a variety of settings: Junior High School, High School, private and in home. In my practice, I have learned that counseling teens through this time period is the most existential, intense times to be alive and navigate through the world. Teens often come to therapy and counseling when they find themselves dealing with issues such as:
Depression & Anxiety
"We are never so defenseless against suffering as when we love"
"Out of your vulnerabilities will come your strength"
My work in couples therapy is rooted in attachment theory and informed by training in Emotionally Focused Couples Therapy (EFTC) and the Gottman Method . Couples often come to therapy for a variety of reasons, such as:
Loss of attraction and affection
Sex and porn addiction
Along with love, inherent in the nature of relationships is conflict. The trick is the ability to learn how to have respect and effectively engage in communication with one another when problems arise.