I offer individual psychotherapy for clients who are looking for additional support in their lives to foster positive changes. In doing individual work, I come from a depth psychology framework and am constantly using my training, education and experience to meet you in the spots where movement can happen. In addition, I feel practical, clear and tangible exchanges create honesty and simple, but important truths to understand about yourself. Sometimes we need 'psychotherapy' and sometimes we just need to see things for what they are, and I work with the individual in making this possible.
"The curious paradox is that when I accept myself just as I am, then I can change."